Little Pod Holistics

Reiki

What is Reiki?

Usui Shiki Ryoho, universal light is a natural healing system using the energy or life force from all around us, an ancient Japanese technique for relaxation, safe and non intrusive with no negative side effects, reiki can do no harm Reiki works in the body by clearing blockages and stagnant energy, allowing the body to balance, equilibrium restored, and you become in tune and in harmony with your body, mind and spirit.
You can choose to have a one off treatment or if you have a long term condition or are struggling with what life is throwing at you,  you may wish to seek further treatments on a regular basis for a time. You may just wish to weave reiki into your lifestyle and have continued regular treatments.
 
While the benefits are far reaching individuals will experience reiki in different ways, it is as unique as you are. 
 
Examples of how reiki might assist and benefit:
 
• Create’s deep relaxation and calm – inner peace.
• Helps those suffering with depression, stress or anxiety.
• Strengthens and supports the body.
• Can bring harmony to anyone suffering discord or trouble.
• Enhances clarity of thought.
• Can help us to let go of thoughts that do not serve us.
• Releases our bodies of stagnant energy, blockages.
• Supports us at times of stress.
• Can assist in the recovery of trauma in all its forms.
• Can be used to support and assist other alternative therapies and conventional health care practice.
 
What to expect from your treatment:
 
Following a consultation you will be invited to lie or sit on the treatment couch, there is no need to remove any clothing, reiki works through anything.  It is a simple, uncomplicated treatment with gentle specific hand placement which will promote calm and peace. If it is your first time to reiki, you may find initially that you feel nothing. experience nothing, that you have a ‘monkey mind’ a mind that doesn’t want to switch off but you will be guided to a calm quiet mind allowing you to receive the reiki, and for the reiki to find its path, flowing to exactly where it needs to be. You may experience deep calm, see colours, feel as if you are floating, gently being drawn one way or another, feel a release, have  strong emotions, you may even cry – your body letting go. Allowing the process, allowing the emotions will allow you to begin to let go of those blockages, those feelings, the pain of holding negative energy within us. Working through to balance, renewal, a restorative you. Spiritual, emotional, mental, physical balance.
 
All things can benefit from reiki, as it is natural and safe, absolutely everyone can enjoy reiki, you just have to accept and allow the reiki to flow.
 
“Reiki is a peace that you didn’t know you could feel, a light so bright and pure. Calm energy, a happiness a waiting energy all around to bring balance and rest”
 
Vanessa 2020

Reiki

45 mins - £40

Reiki

1hr - £60

Massage

With pre blended oils.

Reiki

Emotional and physical healing.